Discover the ultimate multisports and relaxation destination in the stunning Isola del Giglio in Tuscany. With the perfect weather, plentiful running routes and trails, and healthy cuisine, this Island offers everything you need for a rejuvenating getaway. But what sets them apart? From standing in crystalline emerald water just off Monte Argentario, is the second-largest island of the Tuscan Archipelago. It is renowned for being a natural paradise. The island’s beautiful jagged coast is characterised by its steep but smooth rocks, perfect for sunbathing or spending a pleasant day by the sea. Giglio’s mild climate means that the island is ideal to visit not just in the summer months but throughout the year. This location is unmatched for open-water swimming or relaxation.
Explore the lush landscapes of Tuscany, An unspoiled paradise set in the crystal-clear sea of the Tuscan Archipelago. The Isola del Giglio is the second largest island of the Tuscan Archipelago. Giglio’s name originates from the Greek aegilion “island of goats”, most probably because of its mountainous terrain – almost entirely made from granite.
Experience the Mediterranean climate in the island, Isola del Giglio enjoys a hot-summer Mediterranean climate. The yearly average maximum temperature in Isola del Giglio is 19°C (ranging from 12°C in january to 28°C in august). Between the months of March and April the climate is good. The thermometer goes up to 17°C and, in April, 3 days of rain are expected. In the month of May the climate is beautiful. the thermometer goes up to 20°C and it rains in May about 74mm. Between June and August the climate is very hot. At lunchtime, it’s 27°C in average. Between the months of September and October the climate is favourable. By early evening, the temperature averages 18°C and, in October, 6 days of rain are expected. Get ready to recharge and refuel your body and soul like never before.
Suggested flights
Athlete arrival day is morning on Wednesday 17th to run through Rome City Centre or Thursday 18th to drive to Porto Santo Stefano with departure anytime after lunch on Sunday 21th April 2024. We aim to catch the 4:30 PM ferry on our way out to the island and the 11:15 AM ferry for the return trip to the mainland.
The Villa is approximately 1.50 hrs from Rome’s Airports, 1 hr of ferry to the island plus a short ride or run from port to the beach in Campese. We are happy to assist you before making your flight booking. We aim to put athletes in touch with each other prior to the event to allow you to arrange similar landing times to help you getting on our transfer to the Villa.
Come join us for an unforgettable Swimming and Trail Running adventure in beautiful Tuscany island, Italy!
Our Swimming and Running holiday in Giglio Island, or the Isola del Giglio in the Mediterranean is an authentic experience that combines thrilling Swimming and Trail Running training, local seafood and wine tastings, and swim sessions in stunning surroundings. You’ll also have the opportunity to explore the medieval Giglio Castello, walled fortress on a high point on the island, and indulge in healthy and delicious meals cooked for you by our local friends. Giglio is known for its colourful port town, pristine sea, rugged, unspoiled terrain, and relaxed island lifestyle.
Over 4 days, you’ll immerse yourself in the blue waters, meet friendly locals, learn about the local culture of island, and enjoy breathtaking views. We start our days off with invigorating swims and runs followed by lunch at a unique location. We then retire to our Villa to rest and shower, before exploring the beautiful surrounding and taking part in more local activity.
This retreat is perfect for anyone who wants to do something extra special for their body and mind. Our location, Giglio is about 18 kilometres (11 miles) from the closest mainland port at Porto Santo Stefano, on the Argentario peninsula. It’s part of the region of Tuscany. Porto Santo Stefano, is only 1.50 hours from Rome’s airport and Giglio, Elba, Capraia, and several sparsely populated or unpopulated islands make up the Tuscan Archipelago (Arcipelago Toscano) National Park, which also includes a protected marine sanctuary. Giglio’s 27 kilometres (about 17 miles) of coastline is mostly rocky, with a few beaches here and there. Its hilly, rocky interior is defined by drought-tolerant Mediterranean macchia, or scrub vegetation, including oleander and prickly pear cactus.
While a trip to Giglio may seem synonymous with a swim/run and relax island vacation, there are a number of active sports to pursue on the island, from low-key to strenuous; Diving, Snorkelling, Hiking, E-Bike and Boat rentals.
We’ll stay at Le Poste di Simplicio in Campese town-beach with Luisa, where we’ll hone our swimming and running skills . We’ll also visit the other 2 towns that Giglio has: Giglio Porto and Giglio Castello. Luisa’s Villa is right on the beach, perfect for a BBQ, swim, relax, prosecco, and local food. Surrounded by few restaurants and relax bars. We’ll transfer to Isola del Giglio right after landing.
Following the success of the Active Holiday in 2023 we are going to offer more dates in 2024 to enjoy the great training options that Italy has to offer.
If you have any Swimming and Running or Triathlon camp experience, you’re more than welcome to join us. Don’t miss out on this unforgettable experience!
5 days itinerary:
Optional arrival on Wednesday, Day 1:
Airport pick up at 10.30am and then drive to Rome Camping in Accomodations | hu Roma Camping in Town (huopenair.com), We can reserve it for you! Eat a panino before.
Valentine’s Run 14km flat road Villa Pamphilj Park towards the Colosseum and Vatican https://connect.garmin.com/modern/course/237960681
Rest at Camping by 4pm – 5.30pm
5.30pm walk and Valentine dinner at 6.45pm at Trastevere one of the most charming neighbourhoods in the city. Its peaceful and bohemian atmosphere with full of restaurants.
Day 2:
Transfer to Porto Santo Stefano for our Ferry ride to the Island of Giglio, (2.5 hrs drive plus 1h ferry ride)
While on the Ferry we will eat a panino/drink and ‘informal getting to know each other’
Driver bring all people and luggage back to settle in the rooms and lounge by the beach. Optional run port to accommodation.
Welcome drink 6pm, at the beach terrace.
Relaxed dinner and briefing
Day 3:
Breakfast
Beach swim session and Trail Run to il Faraglione and Cala dell’Allume
Lunch at a local beach restaurant
1.5km hill run training and acclimatisation swim. Test group pacing.
Relaxed dinner by the beach
Day 4:
Breakfast
20km Trail Run 1000m+ or Swim 3km swim am 10 – 1.5 hours
Beach picnic BBQ splash about
2km swim pm -1 hour
Relax at Villa
Dinner at a local restaurant
Day 5:
7.45am Breakfast
7.5km Trail Run 450m+ Campese to Cannelle or Swim 3km swim am 10 – 1.5 hours
Run or hike 2km to port or Swim 2km from Cannelle beach to port
11.15am Panino and drink on the ferry back to mainland
12.15pm Transfer Back to Airport, 1.5 hrs drive
Pick up: Day 1
Drop off: Day 8
Things to bring:
TRI KIT
Peddals, helmet
What is included?
- Group hill run and swim focussed sessions
- Group run and swim with stunning views.
- Local lunch and dinners with a drink.
- Co-ordinated transfers from (and to) Rome
- Co-ordinated transfers from (and to) Restaurants.
- Co-ordinated transfers from (and to) Isola del Giglio
- Co-ordinated transfers from (and to) Fiumicino airport
What is not included?
Wednesday Rome’s accommodation, lunch and dinner
Check in:
We aim to catch the 4:30 PM ferry on our way out to the island and the 11:15 AM ferry for the return trip to the mainland.
Cancellation policy:
14 days before arrival time.
Shall we get this adventure booked?
Our team is just a message away!
Multisports Experience 