16 -23 February 2026
Swim • Bike • Run • Yoga – 6 Days of Sunshine, Movement & Connection
Join us for a dynamic, flexible multisport week in beautiful Maspalomas, Gran Canaria! This immersive experience blends swimming, cycling, running, and yoga with stunning landscapes, expert coaching, and great company.
Over 6 days, enjoy morning yoga flows, choose your preferred sport sessions, and connect with like-minded athletes in a relaxed, supportive setting. Whether you want to build endurance, improve technique, or simply move and recharge, this week adapts to your needs.
Based near the beach and scenic routes, you’ll explore ocean swims, coastal bike rides, trail and road runs, plus restorative yoga sessions — all designed by local experts.
From beginners to seasoned multisport athletes, all levels are welcome!
Suggested flights
Athletes are expected to arrive the day before Day 1 or early on Day 1 (TBA), with departures after Day 6 concludes.
Gran Canaria’s main airport (LPA) is well connected, and we offer airport transfers as part of the package to ensure smooth arrival and departure.
If you want help arranging flights or additional accommodation before or after the event, just get in touch at info@multisportsexperience.com — we’re happy to assist!
Itinerary
DAY 1 – Arrival & Welcome
Your adventure begins as we meet you at Gran Canaria Airport at 6:30 PM. After settling in, there’s an optional 25-minute shake-off run to stretch the legs and feel the island air.
In the evening, we’ll gather for an 8:00 PM welcome dinner, a relaxed chance to meet the team, share stories, and plan the week’s swim, run, and cycling sessions.
DAY 2 – Flow, Swim & Ride
We start the morning with 7:00 AM yoga to awaken the body, followed by a nourishing breakfast at 8:30 AM.
At 9:30 AM, dive into your first swim session in calm island waters, before lacing up for a one-hour coastal run at 11:00 AM. Optional long bike ride instead.
After a 1:00 PM lunch, we’ll head out for an afternoon cycling loop through quiet inland roads before returning for an optional 4:00 PM pool session focused on technique and drills.
Evening brings free time to unwind before a 7:00 PM dinner together.
DAY 3 – Ocean Challenge & Coastal Ride
Begin with optional yoga and flexibility at 7:00 AM, then breakfast at 8:30 AM.
At 9:30 AM, test your skills in an open-water swim along a 50m buoy line and 800m buoy line, followed by a 1.5-hour trail run at 11:00 AM exploring Gran Canaria’s rugged coastline. Optional bike ride instead.
After lunch at 1:00 PM, enjoy a scenic afternoon bike ride through nearby villages, or relax before the 4:00 PM pool technique session.
The day winds down with dinner at 7:00 PM and stories from the day’s adventures.
DAY 4 – Mountains, Miles & Momentum
A 7:00 AM optional yoga session sets the tone for the day, followed by breakfast at 8:30 AM.
At 9:30 AM, we’ll head out for a 4 km open-water swim, enjoying the rhythm of the waves and vast ocean views. Optional bike ride instead.
Then it’s time for a 1.5-hour trail run at 11:00 AM, followed by a well-earned lunch at 1:00 PM.
The afternoon brings a gentle recovery ride through the foothills, or a pool session at 4:00 PM for focused swim training.
We’ll wrap up the day with a relaxed group dinner at 7:00 PM, celebrating another day of movement and flow.
DAY 5 – Technique & Transformation
Morning begins with 7:00 AM optional yoga to stretch and reset, then breakfast at 8:30 AM.
At 9:30 AM, dive into a video analysis swim session, refining your stroke with expert feedback. optional bike ride instead.
The adventure continues with a midday coastal ride before a run session at 11:00 AM.
We’ll gather for lunch at 1:00 PM, reflecting on progress, confidence, and the island energy that fuels every session.
DAY 6 –Adventure & Flow
Start your morning with 7:00 AM optional yoga and mobility, easing into the day with the sound of the ocean and the mountain breeze. After a healthy 8:30 AM breakfast, gear up for an adventurous 9:30 AM open-water swim, exploring a new bay and testing your endurance in calm waters.
At 11:00 AM, switch gears for a scenic hilly cycle, winding through local villages and rolling hills — a perfect mix of challenge and beauty. After a refreshing 1:00 PM lunch, enjoy some downtime to rest, stretch, or explore the nearby beaches.
Later in the afternoon, there’s an optional trail run or hike through volcanic terrain, catching the sunset over the Atlantic.
We’ll close the day with a 7:00 PM farewell dinner, celebrating the week’s achievements, friendships, and unforgettable island adventures.
Day 7 – Hasta la vista!
Easy final morning session
Check-out & transfer to airport
A detailed itinerary with guided routes, session descriptions, and daily plans will be provided before the event.
Things to bring:
- Trail running kit
- Cycling gear (helmet, pedals, shoes)
- Swimwear and goggles
- Hiking poles (optional)
- Windproof jacket
- Sunglasses and hat
What’s included?
- Expert swimming coaches, cycling and running guides, plus yoga instructors
- 5-star self-catered accommodation with jacuzzi and air conditioning
- Fully equipped apartments with kitchen, dishwasher, and laundry
- Daily buffet breakfast and dinners
- Heated 25m training pool with underwater video analysis
- Access to indoor gym with Technogym equipment and outdoor training area
- Free deboer wetsuit testing and 20% discount on deboer productsShuttle bus service between hotel and beach
- Airport transfers
- Guided cycling and running routes
- Family-friendly facilities including kids splash park and entertainment team
- Community welcome gathering and group dinners
What’s not included?
- Lunch (on your own or packed lunches)
- Flights
- Optional transfers to trail running locations
- Travel Insurance
Accommodation
Stay in beautiful, spacious apartments or hotel rooms designed for athletes. Options include:
80m² 1-bedroom, 1-bathroom apartments (limited availability)
120m² 2-bedroom, 2-bathroom apartments
All accommodations feature air conditioning, jacuzzi, and full kitchens for a comfortable, relaxing stay close to training venues.
Highlights
Choose your own daily sport sessions
Swimming in both pool and open water
Scenic bike rides along coastal and inland routes
Trail, beach, and road running options
Restorative yoga sessions to enhance recovery and mobility
Small group sizes for personalized swimming coaching and connection
Stunning Gran Canaria landscapes
Who’s this for?
Triathletes seeking multisport base training
Swimmers, cyclists, and runners wanting an active winter break
Active travelers craving balanced training, rest, and social connection
Friends or couples with different training interests
Payments:
A €400 non-refundable deposit is required to secure your spot.
Cancellation policy:
For eligible bike tours plus triathlon, swimming, and trail running, choose between paying a cancellation fee or receiving a future trip credit/partial trip credit based on the chart below (fees are per guest):
*You can request a full refund up to 14 days after you book when you book 14 or more days before the final payment due date.
Full payment must be received 60 days prior to the event.
You may still cancel up to 40 days before the event. See Cancellation Table above.
If booking is made within 40 days of the event, the full balance is required at the time of booking.
Contact us to discuss further
Multisports Experience 